How many calories in Lettuce ?

Lettuce has 5 calories

Lettuce is a leafy green vegetable that is low in calories and high in water content, making it an excellent choice for salads and as a base for various dishes. However, calories can increase significantly when lettuce is combined with high-calorie dressings, toppings like cheese or croutons, or when used in richer recipes. Generally, lettuce itself contains around 5 calories per cup when raw and without additional ingredients.

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