How many calories in Air Katira ?

Air Katira has 150 calories

Air katira, also known as the edible gum from the ash tree, is often used in various traditional dishes and desserts. It is rich in carbohydrates and sugars, which can contribute to its calorie count. When prepared with additional ingredients like sweeteners, cream, or nut-based toppings, the calorie content can increase significantly due to the added fats and sugars.

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