How many calories in Cottage Cheese ?

Cottage Cheese has 98 calories

Cottage cheese is a fresh cheese curd product with a mild flavor and creamy texture. It is made by draining the curds of whey from the curdled milk and can be found in a variety of fat contents, from non-fat to full-fat versions. The calorie content can vary significantly based on the percentage of fat; full-fat cottage cheese has a higher calorie count due to the fat content, while low-fat or non-fat versions typically have fewer calories. Additionally, any added ingredients such as sweeteners, fruits, or flavorings can increase the calorie count.

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