How many calories in Grapes ?
Grapes has 69 calories
Grapes are small, round fruits that come in a range of colors including green, red, and purple. They are naturally low in calories, primarily consisting of water and carbohydrates, particularly sugars. However, consuming grapes in large quantities can increase calorie intake significantly due to their sugar content. Additionally, dried grapes, known as raisins, have a much higher calorie count per serving due to the concentration of sugars when the moisture is removed.
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