How many calories in Onion ?

Onion has 40 calories

Onions are a bulb vegetable that can be eaten raw or cooked. They have a strong flavor and aroma, and are often used as a base for many dishes. Their calorie content is relatively low, primarily due to their high water content and low fat levels. However, when cooked in oil or added to dishes that include rich ingredients like cream or cheese, the calorie count can increase significantly.

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