How many calories in Rendang ?
Rendang has 250 calories
Rendang is a rich and flavorful Indonesian dish made primarily from beef slow-cooked in a mixture of coconut milk and a blend of spices such as lemongrass, galangal, ginger, turmeric, and chili. The use of coconut milk significantly increases the calorie content due to its high fat content. Additionally, the cooking process involves reducing the sauce, which concentrates the flavors and calories. Often served with rice, the overall caloric intake can rise depending on portion sizes and any additional ingredients, such as fried shallots or side dishes.
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